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Using just dumbbells, you’ll work your way through 10 reps of six exercises, going as many rounds possible (amrap) within 20 minutes. this full-body worko...
Download the free hasfit app: android http://bit.ly/hasfitandroid -- iphone http://bit.ly/hasfitios instructions for 30 minute fat burning hiit cardio workou...
You only need 30 minutes to work every major muscle group in your body with this dumbbell hiit workout. shred total perfect workout wi...
Download the free hasfit app: android http://bit.ly/hasfitandroid -- iphone http://bit.ly/hasfitios visit http://hasfit.com/workouts/home/advanced-high-inten...
Shred total perfect workout wi. You only need 30 minutes to work every major muscle group in your body with this dumbbell hiit workout. Download the free hasfit app.
Melt your mid-section with this quick 10-minute workout developed by firefighter and co-owner of transform fitness gym, frank d’agostino. high-intensity...
... incinerate fat, carve your abs, and layer muscle onto arms, pecs legs with this super-quic...
Let’s get to the point: six exercises, working 40-seconds on and 20-seconds off. go around five times, pushing hard for 30-minutes. it’s going be tough, y...
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Incinerate fat, carve your abs, and layer muscle onto arms, pecs legs with this superquic. Using just dumbbells, you’ll work your way through 10 reps of six exercises, going as many rounds possible (amrap) within 20 minutes. It’s going be tough, y.
Let’s get to the point. Six exercises, working 40seconds on and 20seconds off. Go around five times, pushing hard for 30minutes.
Download the free hasfit app. Melt your midsection with this quick 10minute workout developed by firefighter and coowner of transform fitness gym, frank d’agostino.