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Heart remedy video 6 lifestyle choices. How to maintain a healthy heart in your 20s. As you get older, your risk of diabetes will be lower if make healthy lifestyle choices like eating right or staying active.
It’s the leading cause of death for both men and women. Richard chazal, a cardiologist with lee health, says smoking, diet exercise can help determin. 5 healthy lifestyle choices can add 8 to 11 years your life.
Making simple lifestyle choices like eating more fruits and vegetables can reduce your risk of heart disease. Lifestyle choices for a healthy heart fit.