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How to maintain a healthy heart in your 20s. Heart remedy video 6 lifestyle choices. Richard chazal, a cardiologist with lee health, says smoking, diet exercise can help determin.
Making simple lifestyle choices like eating more fruits and vegetables can reduce your risk of heart disease. It’s the leading cause of death for both men and women. Healthy lifestyle choices for a heart (webinar).
5 healthy lifestyle choices can add 8 to 11 years your life. As you get older, your risk of diabetes will be lower if make healthy lifestyle choices like eating right or staying active.