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7 must have foods for healthy lifestyle | eat right tips
Apart from providing us with energy, breakfast foods are good sources of important nutrients such as calcium, iron and b vitamins well protein fibe...
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Apart from providing us with energy, breakfast foods are good sources of important nutrients such as calcium, iron and b vitamins well protein fibe. That contains the same type of nutrients are grouped together. What is food pyramid.
It a simple visual guide designed to make eating healthy easier.