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Proteins help in growth and repair of body. Constant exposure to our environment, the things we eat, and stresses from both inside outside bodies all cause us age over time. Food plays a huge part in keeping us so need t.
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Vitamins minerals protect our body from various diseases. Some of them are obvious, such as exercising keeping a balanced wellcompos. Hello friends, checkout our video on "human health & disease" every human being is the author of his/her own and disease.
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