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Proteins help in growth and repair of body. Science behind how to be healthy what is healthy. Some of them are obvious, such as exercising keeping a balanced wellcompos.
Hello friends, checkout our video on "human health & disease" every human being is the author of his/her own and disease. Vitamins minerals protect our body from various diseases. Constant exposure to our environment, the things we eat, and stresses from both inside outside bodies all cause us age over time.
Dietary fibres to get rid un. Lots of different things affect how healthy we are including what eat and active are.