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Today, we discuss my top beauty, health, & lifestyle habits!! i share 6 good habits and 1 bad habit in each category! the comment section, tell me which o...
This book translates the latest science on aging, nutrition and exercise into simple, actionable steps. packed with real-life stories, practical advice s...
Meet my personal trainer andrea galbreath, fitness and wellness coach, author of stop eating crap, a guide to creating happy healthy life! i...
Eating healthy is especially important for women over 60, who have unique nutritional needs. we need to be sure that nourish our aging bones, keep hea...
Packed with reallife stories, practical advice s. We need to be sure that nourish our aging bones, keep hea. Healthy lifestyle habits for women after 50.
Fabulous50s is a lifestyle channel that explores fashion, beauty & for mature aged women over 50. i will share my reasons starting ch...
Does it surprise you to learn that we begin lose muscle mass as young age 30? age, building and strength training become much more difficu...
Learn how to loose that stubborn belly fat over the age of 50 and find out why so many women struggle with weight gain around as well th...
Age, building and strength training become much more difficu. Today, we discuss my top beauty, health, & lifestyle habits. Learn how to loose that stubborn belly fat over the age of 50 and find out why so many women struggle with weight gain around as well th.
This book translates the latest science on aging, nutrition and exercise into simple, actionable steps. Healthy lifestyle habits for women. Fabulous50s is a lifestyle channel that explores fashion, beauty & for mature aged women over 50.
I share 6 good habits and 1 bad habit in each category. Meet my personal trainer andrea galbreath, fitness and wellness coach, author of stop eating crap, a guide to creating happy healthy life. The comment section, tell me which o.