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For several years, we’ve heard people tell us not to eat this and cook that – the list is endless. That contains the same type of nutrients are grouped together. 7 must have foods for healthy lifestyle | eat right tips.
Apart from providing us with energy, breakfast foods are good sources of important nutrients such as calcium, iron and b vitamins well protein fibe...
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Gujarati girl explaining about her school project. It a simple visual guide designed to make eating healthy easier. Eating fresh food, cooking your own meals and having the company of friends are some ten steps to a healthy plan, published in dietary guid.
What is food pyramid.