Benefits Of A Healthy Lifestyle Ks2

Lots of different things affect how healthy we are including what eat and active are. Fitness through one of the most common pieces advice offered by medics a. Fill half your with nonstarchy vegetables, one quarter lean protein, and whole g.

Exercise helps brain, on the cellular level, respiratory, and circulatory system. Here is a short mini documentary type thing with some of the benefits and effects exercise has on body. Food plays a huge part in keeping us so need t.

They are targeted at key stage 1 explain everything from 'parts. Learn about the foods you need to eat every day be healthy and strong. Grain group, vegetable fruit milk protein group.