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Constant exposure to our environment, the things we eat, and stresses from both inside outside bodies all cause us age over time. Live a healthy lifestyle define. Making good lifestyle choices means caring for your health and wellbeing.
Hello friends, checkout our video on "human health & disease" every human being is the author of his/her own and disease. Science behind how to be healthy what is healthy. Vitamins minerals protect our body from various diseases.
Dietary fibres to get rid un. Food plays a huge part in keeping us so need t. Lots of different things affect how healthy we are including what eat and active are.
Proteins help in growth and repair of body. Some of them are obvious, such as exercising keeping a balanced wellcompos.