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For several years, we’ve heard people tell us not to eat this and cook that – the list is endless. Eating fresh food, cooking your own meals and having the company of friends are some ten steps to a healthy plan, published in dietary guid. What is food pyramid.
Gujarati girl explaining about her school project. How to start a healthy lifestyle. Constant exposure to our environment, the things we eat, and stresses from both inside outside bodies all cause us age over time.