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) let's start off this new year healthy & happy. Constant exposure to our environment, the things we eat, and stresses from both inside outside bodies all cause us age over time. 1# eat organic foods for proper nutrition's.
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Like everything else in our bodies, the cardiovascular (cv) system goes through aging process. Nutrition diet and fitness part 3 | food pyramid healthy eating. Lots of different things affect how healthy we are including what eat and active are.